Do I need earmuffs, or can I wear earplugs?
Earmuffs and earplugs are different types of hearing protection; one may be better, depending on your working environment. The hearing protection must fit properly with any other clothing or equipment you may be required to wear. For example, wearing ear muffs over a beanie or hat will break the seal of the muffs, and you won't be protected. Find out more.
