I’m worried because I was around loud noise with no hearing protection. What should I do?
If you’re worried you may have damaged your hearing, or you’ve noticed ringing or buzzing in your ears (tinnitus) after being around loud noise, it’s a good idea to have your hearing checked by an audiologist. A hearing assessment allows us to identify whether your hearing has been affected and find out what support you might need now and in the future.
Noise-induced hearing loss (NIHL) is one of the most common health and safety risks in New Zealand. According to the National Foundation for Deaf & Hard of Hearing’s 2021 report, around one in six cases of hearing loss in New Zealand is caused by noise exposure.
Like most types of hearing loss, noise-induced hearing loss is permanent. Once the delicate hearing cells inside the inner ear are damaged, they don’t grow back, which is why investing in good-quality hearing protection is so important.
If you’re heading to a concert, using power tools, riding a motorbike, or working in a noisy environment, keep a pair of earplugs or earmuffs handy and use them consistently. It is one of the easiest ways to protect your long-term quality of life.
To learn more about Noise-Induced Hearing Loss, check out our guides on when to wear hearing protection and how to choose the right hearing protection, or browse our Hearing Protection category page for more tips and advice.
