What should I do if I wake up and my hearing is different?

Reviewed by:
Alec Cummins
Published on:
June 25, 2026

If you wake up and notice your hearing is different, you may have Sudden Sensorineural Hearing Loss (SSNHL).

What is sudden hearing loss?

Sudden Sensorineural Hearing Loss (SSNHL) is a rapid, unexplained hearing loss, typically in one ear, occurring within 72 hours.  

It is considered an urgent medical emergency and treatment (within 48-72 hours) can significantly improve recovery chances and prevent permanent hearing damage.

What are the symptoms of sudden hearing loss?

People who have experienced sudden hearing loss often describe it as waking up and feeling as though their ear has been “switched off.” Some of the most common symptoms can include:

What can I do if I have sudden hearing loss?

Sudden hearing loss is considered an urgent medical emergency. If you notice a sudden drop in hearing, contact your GP immediately. They will typically refer you for an urgent audiology test and, if SSNHL is confirmed, to an ENT (Ear, Nose, and Throat) specialist. Treatment (usually oral or intratympanic steroids) is often initiated quickly due to the urgency.

Learn more about Sudden Sensorineural Hearing Loss (SSNHL) or if you need advice, give us a call on 0800 737 662.

(Note that there can be other more common causes of sudden hearing loss, such as ear infections or occluding wax. However, it is is best to have it investigated urgently to rule out SSNHL)

If your hearing loss is more gradual rather than sudden, it’s worth reading about addressing mild hearing loss early, and you can browse the Hearing Health category page for more.

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What should I do if I wake up and my hearing is different?

Written by:
Alec Cummins
Reviewed by:
Alec Cummins
Blog length:
 min read
Published:
November 11, 2022
Updated:
June 25, 2026
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Alec
Audiologist

Hi, I’m Alec, the audiologist at Resonate Health Bayfair!